A FUN CORE WORKOUT IN SHAPE FOR SUMMER! Experience the fun and effective way of working out while burning up to 500 calories per hour! Intelligent Hula Hoop ensures a nonstop body workout by rotating the gravity ball attached to the hoop. Unlike traditional hula hoops, Intelligent Hula Hoop sits comfortably on your waist and never falls! Burn more in the same amount of time.
ALL-IN-ONE WORKOUT Intelligent Hula Hoop doesn’t just shape your waist, it also creates lasting benefits for various muscle groups. To keep twirling the hoop, you need to activate leg muscles to help power the movement. That makes a complete lower-body workout, including the core.
ADJUSTABLE SIZE & WEIGHT Connected by 24 detachable clips, Intelligent Hula Hoop is adjustable for all waist sizes from 20 to 50 inches. This means that you can use it forever, regardless of changes in your waist size. Easily adjust the weight by filling the weight ball with water, sand, or other available materials Every section has an ergonomic bump that provides a pleasant massage to your core while twirling it.
BENEFITS
Burns approximately 7 calories per minute
Increases heart rate and stamina, great cardio workout
Improves your body’s balance and flexibility
Strengthens and tones your arms, legs, and abdomen
Works about 30 muscles in and around your body’s core